The Six Week Body Makeover (try6weekbody.com) , is the most amazing diet I have every tried. I have lost 20 lbs in 2 weeks and still going. You eat 6 times a day, the food is specific for your body type, minimal exercise, and the weight truly falls off. I have to take medication on a daily basis for my back and this is where my weight problem started but it also prevented me from losing weight , so I was at my witts end. I was a size 5-7 my whole life until 2006 and 7 back surgeries later, I didn't know how to diet, so I tried things and gave up as soon as the weight didn't fall off quick , like in my past, so I was convinced I was at this weight for the rest of my life. When I ordered this diet I felt like it was going to be like all the rest but honestly after 3 days I felt thinner and knew I was on to something.
So please give it a try, I promise you won't be sorry. I am going to post before and after pictures when I get to my goal which shouldn't be very lone from now.
I FEEL LIKE A MILLION BUCKS !!!!!!!!!!!
thank you sooo much for sharing...since I have been off work I have really become quite "happy" (that's what I call it when I gain weight) I really need to loose 20
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brenda